University of Iowa
Alpha Phi
Week of::
Monday, August 13, 2018
Monday:
Lunch:
Main Dish:
Spinach Feta Pinwheels (NF)
Spinach
feta
olive oil
Herbs
Puff pastry
Caramelized Onion and Mushroom Bites (NF)
Caramelized Onion
Gruyere Cheese
Herbs
mushrooms
Pastry Puff
DF Pinwheels and bites will be provided
Buffalo Chicken Dip (NF, Df, GF)
Chili Beef Dip (NF, GF)
7-Layer Hummus Dip (NF, GF)
Black Olives
Hummus
Guacamole
Sour Cream
Tomatoes
onion
cheddar cheese
Jalapeno Ranch Cheese Ball (GF)
cheddar cheese
Herbs
Jalapeno
Cream Cheese
S'mores Dessert Cheese Ball (NF)
Chocolate chips
Graham Crackers
Marshmallows
Cream Cheese
Peanut Butter Chocolate Dessert Cheese Ball (NF)
Peanut Butter
Cream Cheese
Chocolate chips
Fruit Platter and Dip
Side Dishes:
Side:
Tortilla Chips, Celery, Carrots, Graham Crackers, Grapes, Pita Chips, Crackers
Tuesday:
Lunch:
Main Dish:
Smoothie Bowl Bar!
Summer Berry Smoothie (NF, GF)
mixed berries
Orange Zest
Orange Juice
and Milk
Tropical Breeze
mango
Pineapple
Orange Juice
coconut milk
Side Dishes:
Side:
Lettuce Wraps
Ingredients:
Sweet Chili Chicken or Teriyaki Beef
Side:
Bean sprouts, Red Cabbage, Onion, Carrots, Wonton Crisps, Peanuts, Mixed Veggies
Wednesday:
Lunch:
Main Dish:
Hawaiian Chicken Wraps (GF, DF, NF)
Chicken
onion
lettuce
Pineapple
Sweet-heat Sauce served on the side
Italian Wraps
Turkey
Ham
Salami
lettuce
onion
Mozzarella Cheese
Sun dried Tomato Pesto Oil
Side Dishes:
Side:
Fruit Salad
Side:
Caprice Salad
Ingredients:
Tomatoes
Spinach
Mozzarella Cheese
Pasta
pesto
Thursday:
Lunch:
Main Dish:
Burrito Bowls
Beef Taco or Fajita Chicken
Rice
Sauteed Vegtables
Side Dishes:
Side:
Corn
Side:
Salsa
Side:
Chedder Cheese
Side:
Watermelon
Friday:
Lunch:
Main Dish:
Greek Day
Gyros
Chicken or Lamb Gyro meat
Tzatziki Sauce
Onion, Tomato, Garbanzo Beans
Side Dishes:
Side:
Greek Salad
Ingredients:
Black Olives
Onions
Tomato
parmesan
Pasta
Side:
Lemon-Herb Potatoes