University of Denver
Alpha Phi
Week of::
Monday, January 13, 2020
Monday:
Lunch:
Main Dish:
Coffee Rubbed Pork Tenderloin (df, gf)
Griddled Black Bean Cakes (Vg, Df, Gf)
Side Dishes:
Side:
Warm Potato Salad (vg, df, gf)
Side:
Fresh Salad Bar (Gf, Df, Vg)
Dinner:
Main Dish:
Whole Roasted Chickens (Df, Gf) Vegetarian Option, Tofu
24 Hour Brined Chicken Baked with citrus and fresh herbs
Basil Pesto Baked Vegetables (Vg, Df, Gf)
Fresh blended basil pesto mixed with seasonal vegetables and baked to golden perfection
Side Dishes:
Side:
Creamy Red Mashers (Gf, Df, VG)
Ingredients:
Red Skinned mashed potatoes with oil and garlic
Side:
Bananas Foster with Cinnanmon Ice Cream (Gf)
Ingredients:
Sauteed Bananas in a rich caramel sauce served with very cinanamonny Ice Cream
Tuesday:
Lunch:
Main Dish:
Fried Taquitos (GF, DF)
Chicken or shredded beef rolled tacos fried
Side Dishes:
Side:
Black Beans and Rice (GF, DF, VG)
Side:
All the Accoutrements for taquitos
Ingredients:
Fresh Guacamole
salsas and sour cream
Dinner:
Main Dish:
Chicken, Baked in tomato and garlic sauce (topped with mozzarella) (Gf)
Chicken Thighs
diced tomates
garlic
lemon juice and basil
Side Dishes:
Side:
Creamy Polenta (gf, df, vg)
Ingredients:
Coarse corn
Side:
Charred Brussels with Garlic (gf, df, vg)
Wednesday:
Lunch:
Main Dish:
Turkey or Caprese Wraps (VG, GF option, DF)
Roasted Turkey or Tomato and Fresh Mozzarella Wraps (GF
avaialable)
Side Dishes:
Side:
Soup Du Jour or Chili (Gf, DF, Vg)
Dinner:
Main Dish:
Spaghetti and Roasted Sausage (GF option, DF, VG Option)
Classic Spaghetti and marinara with locally produced sweet italian sausage
Side Dishes:
Side:
Garlic Toast (DF)
Side:
Green Bean with bacon or without (gf, df, vg)
Thursday:
Lunch:
Main Dish:
Rice Bowls (Brown or White Rice) Vg, Gf, Df
Steamed Rice with choice of proteins and chopped fresh and warm vegetables Served with fresh made sauces
Side Dishes:
Side:
Fried Mini Vegetable Rolls (vg, df)
Ingredients:
Mini vegetable wraps fried golden brown with thai chili sauce
Dinner:
Main Dish:
Build a Mac n Cheese Bar (gf option, df option, vg)
Chicken
Bacon
Vegetables
tofu
and Homemade Salsa
Side Dishes:
Side:
Fresh Salad Bar (Vg, Df, Gf)
Friday:
Breakfast:
Main Dish:
Cheesey Scrambled Eggs (gf, df option)
Scrambled Eggs with plenty of cheddar cheese
Side Dishes:
Side:
Tots and Breakfast Meats (Gf, Df,Vg)
Side:
Fresh Fruit Salad (Df, GF, VG)
Campus/House:
University of Denver Alpha Phi