University of Georgia
Sigma Kappa
Week of:: 
Monday, March 20, 2017
Monday: 
Breakfast: 
Main Dish: 
Tomato, Spinach, Feta Eggs
Bacon
Yogurt Bar
Oatmeal w/ Raisins
Fruit
Lunch: 
Main Dish: 
Avocado Chicken Salad Pitas
Savory Spinach and Ricotta Crepes
Tomato Soup w/ Grilled Cheese
Asparagus w/ Honey Mustard
Dinner: 
Main Dish: 
Ranch Cheddar Chicken
Meat Marinara Ziti
Grilled Eggplant and Zucchini
Brown Rice w/ Garlic & Mushrooms
Chocolate Cake
Tuesday: 
Breakfast: 
Main Dish: 
Make Ahead Breakfast Casserole
Blueberry Pancakes
Sausage
Smoothie Bar
Side Dishes: 
Side: 
Pastries & Muffins
Lunch: 
Main Dish: 
Skinny Hot Wings
Zesty Italian Meatball Wrap
Watergate Salad
Skinny Baked Zucchini Chips
Side Dishes: 
Side: 
Vegetable Soup
Dinner: 
Main Dish: 
Crunchy No Fry Chicken
Squash Casserole
Grilled Lemon Basil Pork Chops
Broccoli w/ Almonds
Garlic Mashed Potatoes
Apple Pie/Cookies
Wednesday: 
Breakfast: 
Main Dish: 
Eggs to Order
Spinach, Bacon, and Cheese Quiche
French Toast w/ Berries
Smoothie Bar
Side Dishes: 
Side: 
Bacon
Lunch: 
Main Dish: 
Quick Shrimp & Veggie Stir Fry
Quinoa Mexi-Lime Salad
Skinny Mexican Tortilla Pizza
Strawberry Walnut Salad
Dinner: 
Main Dish: 
Honey Baked Ham
Curried Broccoli Couscous
Easy Beef Enchiladas
Grilled Veggies
Chips & Guac
Side Dishes: 
Side: 
Brownies
Thursday: 
Breakfast: 
Main Dish: 
Skinny Pepper & Onion Frittata
Eggs Benedict
Fruit
Sausage Links
Side Dishes: 
Side: 
Cheese Grits
Lunch: 
Main Dish: 
Italian Style Chicken Casserole
Skinny Mini Caprese Pizza
Grilled Squash
Side Dishes: 
Side: 
Hot German Potato Salad
Dinner: 
Main Dish: 
Tilapia Piccata
Skinny Bleu Cheese Stuffed Burgers
Potato Wedges w/ Olive Oil
Grilled Asparagus
Side Dishes: 
Side: 
Red Velvet Cake
Friday: 
Breakfast: 
Main Dish: 
Eggs to Order
Chocolate Chip Pancakes
Fruit
Side Dishes: 
Side: 
Bacon & Biscuits
Lunch: 
Main Dish: 
Hearty Cheeseburger Soup
Skinny Chicken & Veggie Frittata
Slow Cooked BBQ Pulled Pork
Side Dishes: 
Side: 
Macaroni & Cheese