Florida State University
Gamma Phi Beta
Week of:: 
Monday, January 13, 2020
Monday: 
Breakfast: 
Main Dish: 
Scrambled Eggs
Side Dishes: 
Side: 
Potato Pancakes
Side: 
Bacon or Veggie Sausage
Side: 
Fresh baked Biscuits and Cream Gravy
Side: 
Fruit and Yogurt
Lunch: 
Main Dish: 
Baked Ziti Pasta
Side Dishes: 
Side: 
Caesar Salad
Side: 
Vegetarian Alphabet Soup
Side: 
Fresh Salad Bar
Dinner: 
Main Dish: 
Creamy Chicken and Biscuit Bake
Chicken
heavy cream
Cream Cheese
broccoli and carrots topped with biscuits
Vegetarian Biscuit Bake
Side Dishes: 
Side: 
Fresh Steamed Broccoli
Side: 
Fresh Salad Bar
Tuesday: 
Breakfast: 
Main Dish: 
Chocolate Chip Pancakes
Scrambled Eggs
Side Dishes: 
Side: 
Veggie or Turkey Sausage
Side: 
Fruit and Yogurt
Lunch: 
Main Dish: 
Chicken and Green Chili Flautas
Beef and Cheese Empanada
Side Dishes: 
Side: 
Yellow rice with black beans
Side: 
Queso ,Chips and Salsa
Side: 
Fresh Salad Bar
Dinner: 
Main Dish: 
Smothered Southern fried Pork Chops
Pork chops smothered with onions
mushrooms and brown gravy
Garlic Mashed Potatoes
Side Dishes: 
Side: 
English Peas
Side: 
Warm Dinner Rolls
Wednesday: 
Breakfast: 
Main Dish: 
Bacon or Veggie Quesadilla
Scrambled Eggs
Side Dishes: 
Side: 
Home Fries with Onions
Side: 
Salsa
Side: 
Fruit and Yogurt
Lunch: 
Main Dish: 
Build your own Buddah Bowl
Chopped cabbage
Scallions
cucumber
avocado
red peppers
cilantro and fried wontons
Side Dishes: 
Side: 
Charcuterie Salad
Ingredients: 
Salami
Ham
Cheese
pepercinnis
Side: 
Fresh Baked Cookies
Dinner: 
Main Dish: 
Moms meatloaf, or Veggie Burgers
Side Dishes: 
Side: 
Macaroni and cheese
Side: 
Seasoned Green Beans
Side: 
Buttered Corn and Carrots
Thursday: 
Breakfast: 
Main Dish: 
Croissant with sunny side up eggs,ham and topped with Hollandaise sauce
Side Dishes: 
Side: 
Sweet Potato Hash
Side: 
Veggie Sausage or Ham Steak
Side: 
Fruit and Yogurt
Lunch: 
Main Dish: 
Pizza and Pasta!!
Ranch Chicken and bacon or Margheritaa
Pasta in Marinara Sauce
Side Dishes: 
Side: 
Fresh Salad Bar
Dinner: 
Main Dish: 
Mongolian Wok
beef
Chicken or fried Tofu
Side Dishes: 
Side: 
Steamed Rice
Side: 
Stir Fried Vegetables
Side: 
Veggie Egg Rolls
Side: 
Fresh Salad Bar
Friday: 
Breakfast: 
Main Dish: 
Avocado toast Bar
avocados
Tomatoes
Feta Cheese
Boiled Eggs
Chia Seeds and Balsamic Glaze
Side Dishes: 
Side: 
Fruit and Yogurt
Lunch: 
Main Dish: 
Crispy Buffalo Chicken Wrap
Side Dishes: 
Side: 
Broccoli Cheese Soup
Side: 
Curly Fries
Side: 
Fresh salad Bar
Dinner: 
Main Dish: 
N/A
Saturday: 
Breakfast: 
Main Dish: 
continental
Lunch: 
Main Dish: 
Brunch
Spinach bacon and cheese Frittata
Side Dishes: 
Side: 
Seasoned Home Fries
Side: 
Bacon or Veggie Sausage
Side: 
Fresh Baked Cinnamon Rolls
Side: 
Spring mix Salad with Pecans ,grapes,feta cheese drizzled with Raspberry Vinagarette
Dinner: 
Main Dish: 
N/A
Sunday: 
Breakfast: 
Main Dish: 
continental
Lunch: 
Main Dish: 
N/A
Dinner: 
Main Dish: 
Orange Glazed Baked Chicken
Side Dishes: 
Side: 
Rice Pillaf
Side: 
Sauteed Mixed Squashes and Onions
Side: 
Fresh Baked Dinner Rolls
Side: 
Chocolate Cake
Campus/House: 
Florida State University Gamma Phi Beta