University of Denver
Alpha Phi
Week of:: 
Monday, January 24, 2022
Monday: 
Breakfast: 
Main Dish: 
Continental (GF DF VG)
No Meal Pickup: 
1
Lunch: 
Main Dish: 
Greek Chicken Soulvaki (GF, DF, VG)
Marinated Chicken
house pickled vegetables
Pita Bread
Fresh Made Hummus and Tzatziki Sauce
Side Dishes: 
Side: 
Cucumber and Tomato Salad (GF, DF VG)
Side: 
Roasted Vegetable Salad (GF, DF, VG)
No Meal Pickup: 
1
Dinner: 
Main Dish: 
Breakfast For Dinner (GF, DF, VG)
Eggs Shakshuka (GF, DF, VG)
Middle Eastern flavors or paprika
sesame seed
Black Pepper
and diced tomatoes with poached eggs
Spiced Cous Cous (DF, VG)
Side Dishes: 
Side: 
Garlic and Lemon Hummus and Pitas (DF, VG)
Side: 
Roasted Cauliflower (GF, DF, VG)
No Meal Pickup: 
1
Tuesday: 
Breakfast: 
Main Dish: 
Continental (GF DF VG)
No Meal Pickup: 
1
Lunch: 
Main Dish: 
Huevos Rancheros with Chicken Tinga (GF, DF, VG option)
Smashed Beans
Fried Eggs
Salsa
Shredded Pulled Chicken
Side Dishes: 
Side: 
Fried Tortillas and Guacamole (GF, DF, VG0
Side: 
Fruit Cups (GF, DF, VG)
No Meal Pickup: 
1
Dinner: 
Main Dish: 
Shredded Chicken or Beef Enchiladas (GF, DF, VG option)
Side Dishes: 
Side: 
Black Bean And Corn Salad (GF, DF, VG)
Side: 
Mexican Spiked Rice (GF, DF, VG)
Side: 
Homemade Churros (GF,
Ingredients: 
Homemade Churros with Cinnamon and Chocolate Dipping Sauce
No Meal Pickup: 
1
Wednesday: 
Breakfast: 
Main Dish: 
Continental (GF DF VG)
No Meal Pickup: 
1
Lunch: 
Main Dish: 
Quiche and Salad (GF, DF option, VG)
Baked Egg Quiche with veggies and meats
and a side of Caesar Salad
Side Dishes: 
Side: 
Side Caesar Salad (GF, DF, VG)
Side: 
Home Made Portofino Sauce (GF, DF option, VG)
Ingredients: 
Pesto sauce with roasted cherry tomatoes
Side: 
Minestrone (GF, DF, VG)
No Meal Pickup: 
1
Dinner: 
Main Dish: 
Buttermilk Poached Salmon (GF)
Slow poached Salmon Fillets in a Buttermilk Poaching Liquid
Lemon and herb roasted potatoes (GF, DF, VG)
Side Dishes: 
Side: 
Baked Brussels Sprouts (GF, DF, VG)
No Meal Pickup: 
1
Thursday: 
Breakfast: 
Main Dish: 
Continental (GF DF VG)
No Meal Pickup: 
1
Lunch: 
Main Dish: 
Orange Chicken Bowls (GF, DF, VG option)
Chunks of Orange Marinated Chicken or Tofu fried and tossed with Orange Glaze
Side Dishes: 
Side: 
Steamed Rice (GF, DF, VG)
Side: 
Sesame Seared Baby Bok Choy (GF, DF, VG)
No Meal Pickup: 
1
Dinner: 
Main Dish: 
Sliders and Fries (GF option, VG option, DF)
Baby burgers of turkey
beef or sweet potato and black bean
Side Dishes: 
Side: 
Frenched Fries (GF, DF, VG)
Side: 
Ice Cream Bar (gf, vg)+
No Meal Pickup: 
1
Friday: 
Breakfast: 
Main Dish: 
Waffle Bar (GF, DF, VG)
Homemade GF
Waffles with assorted toppers
Side Dishes: 
Side: 
Roasted Morning Potatoes (GF, DF, VG)
Side: 
Fresh Fruit and Juices (GF, DF, VG)
No Meal Pickup: 
1
Campus/House: 
University of Denver Alpha Phi