University of Denver
Alpha Phi
Week of::
Monday, January 3, 2022
Monday:
Breakfast:
Main Dish:
Continental (GF DF VG)
No Meal Pickup:
1
Lunch:
Main Dish:
Italian Caprese Chicken Sandwich (GF, DF option, VG option)
Grilled Chicken Breast with Fresh Sliced Mozzarella Cheese
Basil Pesto (Nut and DF)
and Balsamic Vinegar Syrup on a toasted Focaccia Roll
Side Dishes:
Side:
Macaroni (GF option, DF, VG)
Side:
Roasted Vegetable Salad (GF, DF, VG)
No Meal Pickup:
1
Dinner:
Main Dish:
Butter Chicken (GF, DF)
Indian Spiced Chicken Thighs
in a rich brown gravy
Curried Fried Tofu (GF, DF, VG)
Side Dishes:
Side:
Saffron Rice (GF, DF, VG)
Side:
Cumin and Paprika Cauliflower (GF, DF, VG)
No Meal Pickup:
1
Tuesday:
Breakfast:
Main Dish:
Continental (GF DF VG)
No Meal Pickup:
1
Lunch:
Main Dish:
Beef and Bean Burrito Bowls (GF, DF, VG option)
Vegetable and Black Bean Burrito Bowls (GF, DF, VG)
Side Dishes:
Side:
Spanish Rice Pilaf (GF, DF, VG)
No Meal Pickup:
1
Dinner:
Main Dish:
Penne Pasta with Artichokes, Asparagus and Chicken (DF)
GF Penne Pasta with Spring Vegetables
Side Dishes:
Side:
Garden Salad with Freshest possible Veggies
Side:
Olive oil and Rosemary Foccacia Bread
No Meal Pickup:
1
Wednesday:
Breakfast:
Main Dish:
Continental (GF DF VG)
No Meal Pickup:
1
Lunch:
Main Dish:
Chicken and Waffles (GF, DF)
Fried Chicken with Gluten Free Waffles to order
Herbed Butter and hot Sauce on the Side
and Maple Syrup
Side Dishes:
Side:
Rendered Bacon Greens (DF)
Ingredients:
Slowly Rendered Bacon mixed with tender greens braised in chicken stock
Side:
Sauteed Kale and Herbs (GF, DF, VG)
No Meal Pickup:
1
Dinner:
Main Dish:
Beef Stroganoff and Egg Noodles (GF option)
Tender Seared Beef Tips in a Sherry and Cream Sauce with Mushrooms and a Dollop of Sour Cream over Egg Noodles
Seitan Stroganoff and Egg Noodles (DF, VG)
Side Dishes:
Side:
Pan Seared Green Beans (GF, DF, VG)
Side:
Sour Dough Bread Bowls
No Meal Pickup:
1
Thursday:
Breakfast:
Main Dish:
Continental (GF DF VG)
No Meal Pickup:
1
Lunch:
Main Dish:
Baked Potato Bar (GF, DF, VG)
Russet Potatoes with Grilled and Fresh Vegetables
Veggie or Turkey Chili and Sour Cream
Side Dishes:
Side:
Tossed Romaine and Lemon Vinaigrette Salad (GF, DF, VG)
Side:
Soup of Day (GF, DF, VG)
No Meal Pickup:
1
Dinner:
Main Dish:
Ground Chicken Manicotti
Tubes of Seasoned Chicken and Ricotta Topped with Homemade Marinara and More Cheese
Spinach Manicotti (VG)
Tubes of Seasoned Spinach and Ricotta with Homemade Marinara
Side Dishes:
Side:
Squash and Zucchini Bake (GF, VG)
No Meal Pickup:
1
Friday:
Breakfast:
Main Dish:
Acai Station (GF, DF, VG)
Side Dishes:
Side:
Sausage and Bacon (GF, DF)
Side:
Home Fries (GF, DF, VG)
No Meal Pickup:
1
Campus/House:
University of Denver Alpha Phi